Category Archives: Whole Grain

Brown Rice Salad

Brown Rice Salad 2 Cups Roasted Sweet Potato, or Butternut Squash 3 Cups Cooked Brown Rice 1/4 Cup Finely Minced, Red Onion 2/3 Cups Dried Cranberries, or Cherries 3 Tbsp. Pumpkin Seeds 2 Ribs Celery, Diced 1 Diced Apple 1/4 tsp. Salt Additional Salt and Pepper to Taste, if needed RealTaste Peace seasoning, to taste…
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Basic Granola

Basic Granola 3 cups oats 1/3 cup butter, melted 1/2-2/3 cup pure maple syrup 1 tsp. coconut, or vanilla extract 1-2 tsp. RealTaste Peace seasoning 1. Heat oven to 350. 2. Combine all ingredients in a large bowl and mix well. 3. Spread out on a parchment lined cookie sheet. 4. Bake for 20 minutes,…
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